Health Recovery through Nutrition in Cyprus

What we do
We help you to take control and responsibility for your own state of health. We offer our own exclusive full-board package, for a seven day, positive healthy holiday/course. If you suffer from Diabetes, High Blood Pressure, Autoimmune Disease or similar health issues, our qualified expert Nutritionists, Physiotherapists, Psychologists and Specialist chefs, can help you.

There are many reasons for various modern health issues, one of the primary triggers is stress, we can help you to deal with that. Many people have tried various diets with limited success but there are underlying reasons why many of these diets have such a short life. Our Limassol-based centre provides you with the tools and information to help yourself, and in most cases, these tools will not just prevent your health issues from getting worse, they will significantly improve your general health along with a longer and better quality of life.

Given the known link between Diabetes and cancer, it is extremely important to not just manage diabetes, but to eliminate it wherever possible. In many people, with the right strategy, Type 2 Diabetes and high blood pressure can be reversed.

In seven days, we aim to help you achieve goals which will help you live a much healthier lifestyle. We give you the right knowledge and support to help you continue to apply healthier choices. The package includes:

-Personal Professional Nutritionist assessment
-Healthy food choices with full understanding of the reasons behind these choices
-Understanding food labels, allowing you to make the best choices
-How to cook healthy food to get the best taste and nutritional value
-Personal Professional Physiotherapist to assess and offer exercise guide
-Supermarket Tour (i.e. recommended do's and don'ts)
-Visit to Vegetarian restaurant. (an eye-opening experience!)
-Relaxing comfortable accommodation (air conditioned, pool, private rooms couples or singles)
-Airport collection and drop-off

After only seven days of healthy eating and lifestyle adjustment, you should already feel a difference. We offer ongoing online support when you return home, so that you can optimise your experience with us.

ACCOMMODATION & COSTS

Based in the lovely village of Lania, we provide accommodation in a beautiful five-bedroom villa with swimming pool and air-conditioning to provide a holiday feel but without overcrowding. We work with small groups to ensure optimum attention. All rooms are private and can accommodate single guests or couples. All rooms have air-conditioning, TV and en-suite facilities.

The Health Recovery through Nutrition package is open to people of all ages. Please feel free to contact us if you have any specific questions.

Cost for 7 days (excluding flights): £1,250.00 (all inclusive) for one person. If accompanied by spouse/partner but not included for nutrition and physio assessments, there will be an additional cost of only £250.00

ONE OF OUR AMAZING NUTRITIONIST/DIETICIANS

Christina Economidou Pieridou is an accomplished author and qualified clinical nutritionist and dietitian for almost twenty years and has always been passionate about helping people reach optimal health. Christina tirelessly researches the latest science on how nutrition can heal the body at a deeper level.

Christina has a B.Sc. from King’s College London in Nutrition and Dietetics and did her registration work for clinical dietetics in two big central London hospitals. She also holds an M.Sc. in Nutritional Medicine from the University of Surrey which is one of the leading courses in nutrition science globally. She now practices as a clinical dietitian in her home country Cyprus.

Christina is an advocate of natural, holistic and integrative approaches in nutritional therapy.

Christina's evidence-based research clearly confirms that a healthy diet and a healthy lifestyle can prevent between 30 to 50 per cent of new cancer cases each year. New scientific discoveries have proven that we can reprogram our genes in order to prevent and fight cancer when we follow an Anticancer diet! This amazing information and the potential of helping in creating a cancer-free world, led to her decision to write her new book titled: “Anticancer – The Preventive Power of Food”. Her other main interests include: diabetes and intestinal health, autoimmune diseases such as arthritis, inflammatory bowel disease and Hashimoto's, brain health i.e. Alzheimer’s, migraines, and depression.